EXTREME MAKEOVER 2012

April 20, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.500.000.000.000.000.000.005.50

Ran out 20 minutes and then back.  Pace was comfy and left foot felt great during and even after.  Right leg still feels tight from my butt all the way down to my foot.  Could use a deep massage most liekly??

Weight: 152.00
Comments
From julieesplin on Thu, Sep 27, 2012 at 09:58:21 from 75.169.176.51

I just saw you and Kellie on the Cornaby's jam commercial. I could hardly believe it when about 1/2 way through the commercial I realized, "Hey, I know those people!" You were great.

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