Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!
Personal:
I have been married for 14 years, I have 3 boys and 1 beautiful little girl!
Took Wed, Thurs and Fri off due to achy left heel and right leg. I will be stepping back my miles and basicially start over with where I started in January so that I dont injure myself to bad.