Evening run today, I drove to the Salem Stake Center hoping to meet up with Pat and Kent but they no showed so I was all by myself. I ran over to pretty little road and ran around the loop and then ran up Harry's Hill and then over to Woodland Hills Dr and up to the mail boxes, then across to Loafer Dr and then back to the Stake Center, I had to run an extra .75 to get to 10 miles. It felt good to run hills today, I did fight a side ache for about 2 miles. I think it was from the lunch that I had today.
ave pace 7:22 |