Met up with Dan M and ran from Rock Canyon over to the Y and then ran up to the Y. Legs felt really heavy but the lungs felt great. I have never been able to run all of the way to the Y with out stopping. I MADE IT FOR THE FIRST TIME! Dan was kind of struggling, but he was just coming off of a vacation so he had the right to struggle. We then ran towards Slate Canyon and then back to Rock Canyon.
Total Running Time 1hr:35 min |