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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 20, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.000.000.000.000.000.000.007.00

Today I could not drag my butt out this morning so I did not get on the road until 6:25, decided I was going to go down canal road and make a loop around pretty little road and back home.  It was nice to actually go running at 6:30 and have it be cool outside.  Legs felt good today, I really had to concentrate on my pace so that I didn't run to fast today.  On my way home I passed the stake center on canal road and saw Michell, she had locked her self out of her car.  I went home and changed and decided that I would drive by and see if she had made it home, she was still there so I stopped and gave her a ride home.  There was a lot of kids out waiting for busses this morning, kind of makes you want to be a kid again!! (NOT)

ave pace 7:48

Weight: 0.00
Comments
From MichelleL on Wed, Aug 20, 2008 at 11:18:36

Thanks again for the ride. Funny I didn't think that running up Woodland Hills after 11 miles sounded fun. It was quite a detour for you so I appreciate it.

From TylerS on Wed, Aug 20, 2008 at 11:24:23

No problem, glad I could help. That would be one heck of a run after running 11 miles - it would suck after 1 mile. That is a lot of uphill.

From JohnA on Wed, Aug 20, 2008 at 20:38:01

I love to bike that area you are running in. I'm glad someone else is having a hard time getting out of bed, because I have been awful--and I am a morning person.

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