EXTREME MAKEOVER 2012

May 06, 2024

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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 04, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
12.001.000.000.000.000.000.0013.00

Met up early with Clark and a bunch of others.  Ran out west from the church and then ended up out by the Salem Chevron.  Ran back to Osbornes for my faster mile.  Waited for the group and then ended at the stake center.  Went 1 mile longer than what I was supposed to, but the last mile was really slow!  Body feels GREAT!!!

Weight: 0.00
Comments
From Rachelle on Sat, Feb 04, 2012 at 21:30:26 from 66.7.127.115

Great job! I really do need to start running with you guys since you are so close. I like your blog title. :) It's going to be a great year for you!

From MichelleL on Tue, Feb 07, 2012 at 21:43:48 from 42.98.202.243

Welcome to the world of long runs :D

From TylerS on Tue, Feb 07, 2012 at 23:42:27 from 63.248.99.121

I have missed the "world" of long runs! I have really enjoyed running again the last month or so!

Rachelle I typically run every morning by myself and then on Saturday's I try and meet up with people for my longer runs! Message anytime and I will see what the plan is!

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