Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!
Personal:
I have been married for 14 years, I have 3 boys and 1 beautiful little girl!
Schedule showed 35-45 min run. I went out and ran and hit 45 min about a 1/2 mile frim my house so I walked the rest of the way home. Body felt good today, went to the chiro for the back, just a little adjustment and some therapy!
Weight: 0.00
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