Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!
Personal:
I have been married for 14 years, I have 3 boys and 1 beautiful little girl!
Scheduled showed 35-45 min run. I chose to split the difference and run 40 min. My back was a bit sore this morning from yesterdays run and also I stretched it really good last night. Tomorrow is speed day!!! I am excited as crazy as that sounds!
Weight: 0.00
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