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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14

Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Sep 20, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
15.00	0.00	0.00	0.00	0.00	0.00	0.00	15.00

This morning Kellie and I slept in until 6am!!! It felt so great to sleep for so long on a saturday. We left the house at 6:20 and did our 15 mile loop through Salem, SF, and then back to Salem. Kellie ran great today, I can't believe how much improvement she has made since last year. It was a great morning, no wind, the temp was perfect, i ran with a long sleeve shirt and gloves the whole time. Kellie shed her first shirt at mile 2 and gloves as well. SHE WAS HOT!!! It feels good knowing that two weeks from now we will be done with the marathon and hopefully back at the house taking a nap!

ave pace 8:04 (kellie beat me by 2 seconds today, she is so competitive)

Weight: 0.00

Comments

From Kellies on Sat, Sep 20, 2008 at 16:48:58

Thanks Ty, I really really think that you helped me a lot today in the pace department. You know me, Competitive is my middle name.... Not!! It was a great morning. Thanks again! Luvs...

From Tom on Sun, Sep 21, 2008 at 17:47:33

Nice job guys on the couple run guys! You and Kellie both have improved by leaps and bounds, Kim and I love seeing another set of couple runners out tearing it up and having a great time and getting dang fast and fit in the process!

Also many, many thanks again for letting us stay at your place down in SG this weekend. We had an absolutely GREAT time! Hey if any of your partner owners ever want to sell their share please give us a heads up, we would certainly be interested!

From Kim on Sun, Sep 21, 2008 at 18:00:40

Yes, thank you very much! We had a great time! We love your cute little home down there!

Awesome run!

From TylerS on Mon, Sep 22, 2008 at 11:05:38

Tom and Kim I am glad that the house worked out for you. Sounds like you had a great run. I hope that the shoes make a difference for you Kim. I will let you know if a partner decides to drop out. You are more than welcome to come and visit us over the marathon weekend!! We would love to have you..

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