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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.502.500.000.000.000.000.005.00

Tonight Kellie and I decided to go for a run together. We took the kids over to my parents in Spanish Fork and then drove to the Stake Center in Spanish and ran down into the river bottoms down heart break and the east towards the golf course.  Kellie ate dinner and I on the other hand was going to wait until I had finished the run.  Well she got a side ache at mile 1.5 and tried breathing through it and even walked a little.  She then ran another mile and then asked if I would run back to the car and come and get her.  She was not feeling good at all!!! :(  So I decided to do some quick miles back and the sprint to the top of Heart Break.  Kellie had the watch on but I would guess that the last 2.5 miles were around 6:30 - 6:45.    The first 2.5 miles ?!#$**? (no idea on pace, doesn't really matter)  Kellie felt bad about getting sick and not feeling good, but I did get some good foot turn over miles, and it is a taper week for Hobble, so no big deal.

Weight: 0.00
Comments
From kellies on Wed, Aug 20, 2008 at 12:16:38

I know you really wanted to kill me last night,but thanks for being so understanding. I am sorry I ruined your run. Not my night at all, but please don't give up on me. In any event (good run or bad run) I do like running with you.

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