Tonight Kellie and I decided to go for a run together. We took the kids over to my parents in Spanish Fork and then drove to the Stake Center in Spanish and ran down into the river bottoms down heart break and the east towards the golf course. Kellie ate dinner and I on the other hand was going to wait until I had finished the run. Well she got a side ache at mile 1.5 and tried breathing through it and even walked a little. She then ran another mile and then asked if I would run back to the car and come and get her. She was not feeling good at all!!! :( So I decided to do some quick miles back and the sprint to the top of Heart Break. Kellie had the watch on but I would guess that the last 2.5 miles were around 6:30 - 6:45. The first 2.5 miles ?!#$**? (no idea on pace, doesn't really matter) Kellie felt bad about getting sick and not feeling good, but I did get some good foot turn over miles, and it is a taper week for Hobble, so no big deal. |