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St. George Marathon 2008

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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.0026.200.000.000.000.000.0032.20
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Ran 1 mile with Evan 10:46 ave pace

5 miles alone ave pace 7:10

Weight: 0.00
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Race: St. George Marathon 2008 (26.2 Miles) 02:51:09, Place overall: 43, Place in age division: 7
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.0026.200.000.000.000.000.0026.20

I will give a more detailed race report later... Everything felt great until mile 24, I still maintained and finished just ove 1 minute of mt goal time.  The weather was brutal, rainy and a head wind the whole time!

More to come....

I am now sitting at work and I feel like a kid when Christmas is over!!!  There is so much build up and hype prior to Christmas and then BAM it's all over!  This is just like training for a marathon, long miles, early mornings, races, new shoes, lot's and lot's of GU's and the list could go on forever.  And then after just 3 long hours it's over!!  I really never wanted the race over until mile 24, I just wanted to be running the race.  My friend Dan always says, it's more about the journey than the finish!  I have met a lot of great people over the past 17 weeks, and I am glad that my wife had a full summer to train this year.

Split's for the race.  I typed a long race report and hit save draft & edit prev and lost the whole thing???  I may or may not retype it?

1 - 6:26

2 - 6:30

3 - 6:12

4- 6:14

5 6:19

6 6:00

7 6:01

8 6:58 Very thankful for Darin C.  We ran together for the next 11 miles, I left him for a mile or two around 19 but by 21 he blew right past me.  I wish that I would have stayed with him, maybe I could have finished with him? 

9 6:52

10 6:54

11 7:10

12 6:43

13 6:29

14 6:35

15 6:11

16 6:04

17 6:22

18 6:25

19 7:07

20 6:35

21 6:12

22 6:38 wheels start to loosen :(

23 6:34 they tighten a little

24 6:34 I have no idea how I am maintaining this pace???

25 6:43 Never mind I lost the wrench the wheels are falling all over the road.

26 6:52 Some how I stayed under 7??? 

.2 1:36

 

 

Weight: 0.00
Comments(16)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.0026.200.000.000.000.000.0032.20
Weight: 0.00
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