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Rex Lee 5k

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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Rex Lee 5k (3.1 Miles) 00:17:32, Place overall: 11, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.003.100.000.000.003.10

Just a real quick update, race details later.   I was so glad that I finally broke 18:00 in a 5k today, I had a PR of over 1:00 min today!!  On a tough course to boot!

I was not going to race today with Kellie being gone, but I felt like I needed a race to see where my fitness level was coming into spring.  I signed up for the race yesterday and luckily found a girl in the ward to watch the boys.  I got plenty of sleep last night but when I was driving over to the race I felt really tired.  I find that my body does that when my nerves are being tested.  I really wanted to break 18:00 today and I was not sure if I could do it, especially on this course.  When I got to the race my friend Brandon had bought me a  RED BULL I reallt didn't dare drink the whole thing so I only had half, it seemed to settle the nerves and it actually settled my stomach.

The race started right on time and the temp was cool but it was warming up real fast.  I really wanted to finish in the top 10, but I could tell that there was a lot of college kids at the front of the line.  The gun went off and I was in about 14-15th place, at mile 1 we met up with the 10k folks and I lost count real quick where I was at as far as overall place.  I forgot to start my watch and it was off about .2 so I was having to do math in my head.  We finally split off from the 10k runners and I could tell that I had picked off some runners, but still no idea on overall place.  I was having a hard time breathing out my nose, the cool air had plugged it and so I was having to take deep breaths of cold air through my mouth and I could feel it in my lungs.  I was very glad that I didn't get a sour stomach during the race.  THis usually that happens when I hit my VO2 Max range, but luckily not today.  THe miles came quick today and I ended up 11th overall, I really could have picked off one more runner but I thought that I was close to top 10 :( oh well.

I stayed after and chatted with a lot of people and I even ran into Tom and told him to make his blog "not private" but he really didn't like that idea.  He ran the 10k and did great.  So I hope that he will be back real soon!

THe last person the cross the line was a guy in a wheel chair, he had raced the 10k and was the last to cross the line.  You have to run the last part of the race around the BYU track, so the stands were full and everybody cheered real loud for him.  His friend in a wheel chair came out and finished with him.  Very inspirational to watch, some of the most simplest things we take granted.

Adidas Boston (Red) Miles: 3.10
Weight: 150.00
Comments
From MarcieJ on Sat, Mar 14, 2009 at 14:02:29 from 74.211.1.247

Great job!!! I saw your wife today and talked to her a minute during the race. She did great!!

From Burt on Sat, Mar 14, 2009 at 14:03:16 from 98.167.151.26

Awesome job! That's a special feeling.

How long has that bee your blog title? I say it all the time. Now that the race is over, go find a happy place.

From TylerS on Sat, Mar 14, 2009 at 14:06:45 from 66.119.143.249

MarcieJ - Thanks for the comment, Kellie said that you looked great and that you ran awesome!

Burt - I have had that blog title for about 2 weeks now! I love that movie. Special place to go???? Maybe go and look for some Elk! Thanks for the comment

From Kelli on Sat, Mar 14, 2009 at 14:20:28 from 71.219.76.202

Awesome run Tyler. I think I might be able to keep up with on a bike! Wowsa, you are fast.

What movie is it???

From TylerS on Sat, Mar 14, 2009 at 14:22:49 from 66.119.143.249

Thanks Kelli! The movie is Dumb and Dumber!

From Kelli on Sat, Mar 14, 2009 at 14:36:18 from 71.219.76.202

That explains it. I have never actually sat through that movie. We have it DVR'd cause Scott loves it.

From Kelli on Sat, Mar 14, 2009 at 14:37:52 from 71.219.76.202

WHERE is Kellie's race report??? This waiting is killing me. Don't those inconsiderate people in St George know I do not have all day to sit by the computer and wait for race reports? What, do they think they deserve a shower and food or something??????

Seriously, though, how did she do?

From Burt on Sat, Mar 14, 2009 at 14:40:55 from 98.167.151.26

Kelli, Kelli, Kelli. Okay, I remember on Walter's 300-comment entry that you said you didn't like that movie. Lloyd says the Big Gulp line when he's traveling across the country. It's such a funny thing to say when you want to be cool, but don't know how. My 'that's a special feeling' comment is also from that movie. So is the 'find a happy place' comment. But you'll have to watch the movie to find out where. The happy place comment is in reference to C-Bass, so I felt it appropriate.

From Kelli on Sat, Mar 14, 2009 at 14:42:12 from 71.219.76.202

I'll put it on my "must See" list . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . NOT!

(Sorry for the edit, I had to fix the dots so you could actually see them!)

From TylerS on Sat, Mar 14, 2009 at 14:58:30 from 66.119.143.249

Kelli.... I think that she came in at 45:32ish???? She said she ran a 7:20 pace? I think? She doesn't have a computer down there so you will have to wait until tonight for a race report.

From josse on Sat, Mar 14, 2009 at 15:03:46 from 70.193.109.57

way to goooooo...... You the man a minute PR is great!!

From Kelli on Sat, Mar 14, 2009 at 15:12:28 from 71.219.76.202

No waiting for me....I texted her. SHE DID AWESOME! Holy cow that girl is fast.

From MichelleL on Sat, Mar 14, 2009 at 15:15:13 from 67.41.191.61

Awesome! And that is a tough course. Dumb and Dumber, is, well, dumb. Me no like.

From Burt on Sat, Mar 14, 2009 at 15:24:55 from 98.167.151.26

Michelle, you don't mean that.

From TylerS on Sat, Mar 14, 2009 at 15:27:03 from 66.119.143.249

Josse thanks for the gooooooo!!! I was looking for you today! Maybe next time eh!

Kelli I figured that you would either call or text her. Now I have to get this house cleaned and laundry done. She is getting fast.

Michelle Thanks for the comment. I agree Dumb and dumber is...Dumb. But always a good movie for a laugh.

From Kelli on Sat, Mar 14, 2009 at 15:28:34 from 71.219.76.202

Burt, since you have never met Michelle I will fill you in. She is VERY smart, so I would believe what she says!

Tyler, get that house cleaned pronto!

From TylerS on Sat, Mar 14, 2009 at 15:33:37 from 66.119.143.249

I have completed the full race report, if any body cares! It took longer to type it than it did to run it.

Burt-Michelle is smart and she uses big words that I really don't understand all of the time. So dumb and dumber really isn't her type of movie. But hey it's not for every body.

Kelli- I will have at least 4 hrs from the time she calls and says that she is leaving george. So I just have to time it perfectly!

From MichelleL on Sat, Mar 14, 2009 at 15:44:08 from 67.41.191.61

I don't even have to know what the words mean to use them :) I am trying to think of a stupid movie I really like, hmmm, I did like Napoleon Dynamite. I love SNL and that's alot of juvenile stuff, though my fav is the political humor.

Burt - yeah everything I say is straight up right. Ok now I am making fun of myself.

From MichelleL on Sat, Mar 14, 2009 at 15:45:32 from 67.41.191.61

Ok Paul (my hubby) says hes smart and likes Dumb and Dumber :)

From Burt on Sat, Mar 14, 2009 at 15:45:49 from 98.167.151.26

Good report.

My sister bought that movie for me right after I got home from my mission. I was such a goody-two-shoes that I found it offensive. So why do I think it's so funny now?

From TylerS on Sat, Mar 14, 2009 at 15:48:33 from 66.119.143.249

Paul is smart! And you both have a college degree to show it! After the blog party, I think Paul likes it because you don't? I do that to Kellie all of the time jk.

From Kelli on Sat, Mar 14, 2009 at 16:49:02 from 71.219.76.202

1st place in your AD is awesome, who cares about all of those spring chickens out there running anyway? We can not be expected to compete with them!

Scott is all done with his cleaning and is working on the laundry. Just call him Cinderella. (Really, I did help and I started the laundry, he just had to fold it.)

From Kelli on Sat, Mar 14, 2009 at 16:50:47 from 71.219.76.202

I think because you are getting older Burt your mind is going a bit feeble. ;-)

Only women get to decide who is smart, though. So, Michelle, it is really up to you whether or not Paul is smart.

From Burt on Sat, Mar 14, 2009 at 17:16:26 from 98.167.151.26

You're not even 3 months younger than I am, Kelli!

From Clay on Sat, Mar 14, 2009 at 17:18:20 from 74.211.10.130

Nice job today Tyler!!! Keep working hard.

From Marion on Sat, Mar 14, 2009 at 17:24:43 from 71.213.107.184

Tyler that is one heck of race! Congratulations :) Way to go man! Daivd likes Dumb and Dumber too. It is the WORST movie ever... ok not true, Starship Troopers was the WORST ever!

From MichelleL on Sat, Mar 14, 2009 at 18:07:23 from 67.41.191.61

Ok I would have totally written that Paul "is" smart if I was going to write about it, but I was laughing about the thread and Paul came into my office and I told him about it and he said, "Did you tell them that I am smart and like the movie?" So that's why I wrote he said he's smart, just to bug him (yes it's a sport to get under each other's skin in our house - a hallmark sign of a strong marriage :D ).

Starship troopers was way dumb.

From Kelli on Sat, Mar 14, 2009 at 18:32:15 from 71.219.76.202

It sounds like it is a MAN movie, the SMARTER species is not so keen on it. Just because all of this talk, I am going to spend my Sunday afternoon watching Dumb And Dumber so I can give a real review.

Burt, I know you are not OLD!! But 35 is pushing it. I feel like a granny.

From Kelli on Sat, Mar 14, 2009 at 18:34:08 from 71.219.76.202

Oh, and Michelle, I love how you two try to get under each others skin. I have witnessed it and it is very entertaining (plus we all LEARNED so much!!) Paul is smart, he is just a guy.

From jona on Sun, Mar 15, 2009 at 15:03:11 from 76.27.81.31

Hey, congratulations! Very good PR! I like the inspirational part at the end.

From TylerS on Mon, Mar 16, 2009 at 08:29:59 from 66.119.143.249

Kelli did you watch Dumb and Dumber yesterday?

From Kelli on Mon, Mar 16, 2009 at 18:39:13 from 71.219.76.202

Um, NO. I watched Kit Kitteridge with my kids instead. Another day I guess, maybe.

From kellies on Tue, Mar 17, 2009 at 13:07:09 from 160.7.238.59

Good Job on your race Ty. I am glad that you were able to get out and race and glad that you conquered your Goal. "So, what was all that One in a Million Crap???"" Keeping it in line with all of this Dumb and Dumber talk. It's a classic, really! I dont' think I will ever break an 18 minute 5K so I am glad I get to experience it with you, I'm only human Harry :) Luvs~

From Burt on Tue, Mar 17, 2009 at 13:20:46 from 68.76.197.194

Tyler, it's great that your wife is so supportive. I'm not talking about running. I'm talking about your love of the classics.

From TylerS on Tue, Mar 17, 2009 at 16:47:57 from 66.29.160.130

Burt I think that Kellie quotes that movie more than I do!

Thanks for the comment Kellie!

From Kelli on Tue, Mar 17, 2009 at 18:21:09 from 71.219.76.202

Well, I forgive her for liking the movie this time, I guess.

From Kelli on Tue, Mar 17, 2009 at 22:19:24 from 71.219.76.202

Why do dumb movies always get onto the hot topic list???

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