EXTREME MAKEOVER 2012

May 17, 2024

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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
8.000.000.000.000.000.000.008.00

Today was another battle on getting my sorry keester out of bed.  I finally did manage and was out the door by 5:02 am.  I ran out 4 miles to power house rd and back.  I didn't see the deer today.  I think that either Clay has locked them up and is holdong them for the deer hunt to roll around, or Michelle has caught them and had them moved to Hogle Zoo so that we don't shoot them. jk  I did see a couple of pheasants and that was about it.  Today is mine and Kellie's 11th wedding anniversary!!!  Wow time really flies by fast when you are having fun.  Legs felt just ok today, I could feel yesterday's workout in them.

total run time 8 miles 58:41

Weight: 146.00
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