Went out early this morning and had intentions on meeting up with Rich. We had planned on meeting in Salem so that I could be home in time for Kellie to go out running. Rich ended up getting lost so we started about 30 minutes late. We ran some good hills and got in a good workout for the short amount of time that we had. We only got in 5.5 miles and then I headed home so that Kellie could go run. I walked in the door and she was getting ready do to some aerobics, she said the weather was to bad. So I headed out and got in another 2.5 by myself, so that I could make up for the lost time from this morning. ave pace 7:27
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