Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!
Personal:
I have been married for 14 years, I have 3 boys and 1 beautiful little girl!
60 min of P90X Core Synergistics. Very good workout, I like this one the best because it is fast moving and you get a great core workout. Great for when it is below 0 outside!! bbbbbbrrrrrrr
Weight: 0.00
Comments
From marion on Wed, Dec 09, 2009 at 17:49:19 from 71.219.50.174
OUCH!!! That sounds painful :) Is Kellie suffering with you?
From Sandy Dune-Howard on Thu, Dec 10, 2009 at 06:04:19 from 78.32.130.9
He he Great workout, you may be sore tomorrow but well done :)
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