Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!
Personal:
I have been married for 14 years, I have 3 boys and 1 beautiful little girl!
8 easy miles this morning. It was a bit chilly to start, but then I warmed up by mile 3. Body feel great, however I can tell that I have some work to do. I hope that my speed comes back quick.
Weight: 0.00
Comments
From MichelleL on Mon, Jan 25, 2010 at 09:54:03 from 71.213.100.234
Nice to see you out at pre-crack of dawn. Your easy pace is my middlish pace.
From TylerS on Mon, Jan 25, 2010 at 16:27:53 from 70.102.167.2
I am calling them easy miles, because that use to be easy and I can't get over the fact that I averaged a 7:32. I use to run that same course and ave 7:00 and not feel it at all. So I will call it easy until it becomes easy again!
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