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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14

Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jul 21, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	0.00	0.00	0.00	0.00	0.00	5.00

I went over to Provo to help eric o, with his movie that he is making for a story that was published in the ensign last year. It was about a lady that ran the Boston Marathon and then gave talk about it. It was fun to help, but I only got 5 miles in while waiting for them to get the set ready. It was fun to run around B.Y.U campus, but it is scary with all of those cars speeding around those streets. My legs feel a lot better today, so I will run longer tomorrow and maybe Thursday and then race on Friday!

ave pace for 5 7:12

Weight: 148.00

Comments

From Smooth on Tue, Jul 21, 2009 at 18:41:28 from 71.36.83.220

Glad you had fun being a movie star! You're gonna win the Speedy Spaniards! GOOD LUCK on Fri.

From johnh on Wed, Jul 22, 2009 at 02:13:27 from 216.194.116.178

Have fun running the Speedy on the 24th. I wish I was running it this year. I've got a long bike ride in the training schedule for this Friday so I be thinking about all you guys running the Speedy.

From erico on Sat, Jul 25, 2009 at 11:47:40 from 174.23.143.85

Thanks for your help with the filming earlier this week. I was reviewing the footage and everything turned out very well. It looks very impressive and there are some shots of you. I will let you know when it posts.

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