EXTREME MAKEOVER 2012

May 18, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTylerS's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 22, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.500.000.000.000.000.000.006.50

Man I am really racking up the miles this week...YEAH RIGHT!  

I ran up to the mailboxes this morning via Woodland Hills Dr.  I pushed the pace up the hill and I felt pretty good the whole time.   When I hit the top I ran into some ladies in my ward so I chatted with them for a while.  My quads feel like they are almost 100%, so hopefully after today and a good nights rest tonight I will be ready for the race on Friday.

ave pace for 6.5 - 7:42 

Adidas Boston (Red) Miles: 6.50
Weight: 148.00
Comments
From Merri on Wed, Jul 22, 2009 at 10:13:45 from 67.104.0.92

Oh yeah you should be ready for Friday and should get an exceptional time I am sure. Is Kellie running it too? I'll go check her blog.

From TylerS on Wed, Jul 22, 2009 at 10:18:03 from 66.29.160.130

Yes she is running! I am hoping for an exceptional time, but when it comes to running you never know.

From Lyns on Wed, Jul 22, 2009 at 10:19:56 from 75.162.204.173

Good Luck at the race on Fri. too. I didn't realize you were doing the S.S.

From TylerS on Wed, Jul 22, 2009 at 10:26:40 from 66.29.160.130

I wouldn't miss the S.S. for the world.

From Kelliebarney on Thu, Jul 23, 2009 at 01:05:18 from 99.132.184.133

Hey Tyler good luck on Friday! You and kellie will do great! Oh how I miss the Speedy Spaniard. It has been a few years for me but, I just love that course. Have fun and you'll do great. I told my dad to keep an eye out for you guys.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: