Met up with Michelle and waited for Travis but he was a no show, he actually showed late and then couldn't find us on the road. We looked for him for about 5 minutes, but we never crossed paths. Ran out to Osborne and then started the 1 min on 1 min off speed. Pace was supposed to be around 6:00-6:10 but we ended up going faster on every one but one which was uphill. Legs and back felt good during the run and even after so that is a good sign. |