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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14

Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Feb 12, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.75	0.00	0.00	0.00	0.00	0.00	0.00	9.75

Met up with Rich C this morning and ran around the golf course and back to Bishops. He was a little late so that is why I got in .75 more than him. We were going to do some speed work but the roads had just enough frost on them that it made them slick. We held a pretty good pace and talked a lot. I am excited for warmer weather so that we can do our speed work together.

ave pace 7:47

Adidas Boston (Blue) Miles: 9.75

Weight: 0.00

Comments

From Marion on Thu, Feb 12, 2009 at 12:16:03

Nice run. I am VERY tired of the ever changing conditions! Nice blog title ;)

From jona on Thu, Feb 12, 2009 at 12:40:02

Good run Tyler. 7:50 is speed work for me. :-)

From Kelli on Thu, Feb 12, 2009 at 13:22:26

What, you did not have like 3 inches of snow??? Hmmm....you must live on another planet. You get snow, we don't. We get snow, you don't.

Have a great day and quit callin' anything in the 7's easy. It will give us all a complex.

From TylerS on Fri, Feb 13, 2009 at 15:42:40

I will quit calling 7's easy just for you! What would you like me to call them? It really didn't snow, it was more like a wet dusting of snow that froze to the road.

From Kelli on Fri, Feb 13, 2009 at 19:20:45

You could call them well below marathon pace if you would like. Scott just ran a 3 miler with our group at 7:05 and he said, "I was just cruisin', not even looking at my Garmin." You men suck. Kidding, I am just happily slower, all is well.

You and Kelly have a great Valentine's Day tomorrow!!!

From kellies on Sat, Feb 14, 2009 at 17:22:03

Kelli, did you just spell my name wrong? I thought we were better friends then that?! JK

Ty, glad you got out with Rich again. I know you like running with him! Great pace too. One day?!? ...... Luv ya!

From Kelli on Sat, Feb 14, 2009 at 17:47:49

OH my goodness!!! Temporary lapse of brain cells, I am sure!!! I must have been thinking about the star crossed lover Kelly with a Y and how her V-day would be!!! OOPSY, forgive me!

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