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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 05, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.000.000.000.000.000.000.009.00

Met up with Rich at Bishops Corner and ran out and around the golf course. The wind was blowing around the golf course, but it was a warm wind. I ran in my new shoes today and they felt great. It was good to run with Rich this morning, he is always good to chat with. Legs felt surprisingly good today. I really wanted to run some faster miles, but decided to hold off until Thursday.

ave pace 7:13

Weight: 147.00
Comments
From Clay on Tue, May 05, 2009 at 14:04:17 from 66.119.143.249

No speed for me until next week Tyler, you are incredible that you have recovered so quickly;-) I wish I was younger!

Keep working hard!

From TylerS on Tue, May 05, 2009 at 15:32:34 from 66.29.160.130

Clay I drove past you this morning. I was going to honk but I wasn't for sure if that would scare you or not? I need to get some speed in before Ogden. I kind of think that is why I got a side ache? Who knows?

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