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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 04, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.000.000.000.000.000.000.0010.00

Ran 10 miles to with rich today!  I was feeling good and then about mile 8 I got  a pain in my left knee, right under the knee cap.  It is pretty sore, it seems to happen around mile 8 lately.  It never hurt during Boston or before, it might be from running on the track???  I am going to lay low this week and run only 5-6 miles and then try 13 on Sat and then hopefully I can run Ogden half ok on the 15th.

Weight: 155.00
Comments
From RivertonPaul on Thu, May 06, 2010 at 15:17:18 from 67.42.27.114

Hope you get feeling better. Might not be ITband, but I'm no expert.

From Lily on Thu, May 06, 2010 at 15:34:38 from 67.199.181.73

That is no good with your knee. Take my advice (8 years running now) just take it easy for a but and slowly get back into things. It's not worth it grinding your body when it hurts somewhere. You are a superb runner Tyler and you still have lot's of time left to rock the races :)

From Lily on Thu, May 06, 2010 at 15:35:11 from 67.199.181.73

that was supposed to say "take it easy for a bit". oops!

From TylerS on Thu, May 06, 2010 at 15:48:49 from 70.102.167.2

I am going to bike tonight and hopefully workout on my parents rowing machine tomorrow and then bike again on Sat. Rest on Monday and then get a cortisone shot on Tuesday and try running on Thursday, if I have pain I will NOT run the Ogden Half. I don't like this being hurt stuff, it actually kind of sucks. I have only been running for 3 years and never had an injury. I have been waiting for this, so I will try yo smile and wave!! Thanks for the support guys!

From Clay on Fri, May 07, 2010 at 13:02:54 from 67.222.231.10

Sorry to here about the knee Tyler but I echo Lily's advice; just take it easy and let it get better. No need for a long term injury at this point;)

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