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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 04, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.500.000.000.005.000.000.004.50

Ran to the gym last night and did some leg weights and then ran and biked, then ran home after that. I really wanted to keep running when I left the gym but just didnt have the time. Knee is still feeling better. Hopefully I can start some speed work next week :)

Weight: 0.00
Comments
From Tom on Fri, Nov 05, 2010 at 14:48:24 from 137.65.56.16

Glad the knee is still hanging in there for you Tyler. Sounds like next week might be the test. Hope all goes well.

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