Ran with Rich today. We met early so that Kellie and Heidi could go out and run. It was a little brisk this morning. I was glad that I had gloves on, hands still got cold but for the most part of the run everything else stayed warm. Legs felt really heavy today, I think it had to do with the mtn biking and trail running this week. Plus I hiked a lot this week turkey hunting. I hope the legs feel a lot fresher next saturday! ave pace 7:20
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