This morning I ran up to the Woodland Hills mail boxes via Loafer Cyn. I felt really good today on the up hill portion and I slowed it down on the down hill. I ran the 2 down hill at 6:40 and then the last 1 mile on the flat I ran at 6:50. Still some leg fatigue but for the most part things are feeling great. My back has not bugged me at all for the last 2 weeks so that is a plus! I hope the weather allows me to get out in the morning or it will be a long 6.2 on the treadmill! total time for 6.2 43:40
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