Today I drove out to Osborne Corner and ran two loops around the golf course. I ran the first 5 miles at a pretty good pace, stopped at the truck and grabbed a drink and then ran the course backwards. I dropped the pace slightly on the next 5 and it was feeling great until mile 8.75. I started to get a sharp pain on the outside of my right knee. It continued the rest of the way and when I got home I could not move my leg without any pain. It is still sore, but feeling better. I don't know what the problem is, but I hope it starts feeling better soon. |