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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 17, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.345.000.000.000.000.000.0014.34

Today I met Rich at the Jack Rabbit Gas Station and we then drove up to the Hobble Creek Golf Course and ran 7 miles up the right fork.  We ran the first 7 miles uphill at a 7:42 pace and then ran the last 5 miles at 6:50 or less.  It was a great run, the temps were perfect and the course is beautiful right now.  We ran into a couple of guys on the way down and ran with them for about 2 miles.  Great run, right calf is a little sore.  I hope it feels better by next friday!

total run time for 14.33 1:35:13

Weight: 0.00
Comments
From Jon A on Fri, Jul 17, 2009 at 12:17:55 from 67.214.249.195

Good run Tyler. I'm looking forward to hearing about your Spaniard 10k. Go for the win kid!

From Lily on Fri, Jul 17, 2009 at 15:34:11 from 67.104.1.127

You're an animal! :)

From rachel on Fri, Jul 17, 2009 at 15:38:46 from 67.104.1.121

we saw you on thursday when we were driving over to payson you looked like you were running at a good pace, good miles this week

From TylerS on Fri, Jul 17, 2009 at 17:48:01 from 66.29.160.130

Thanks John! I would like to finish in the top 10 at the Spaniard. There are a lot of fast guys that run this race. I am hoping to break 38:00!

Lily - I wish! Maybe not?

Rachel thanks for waving, I was kind of confused for a minute! It was still dark and I think that I was still a sleep!

From Lily on Fri, Jul 17, 2009 at 21:33:12 from 67.104.1.127

No, you are. I'm pretty sure you'll kill the s.s.

From sam Dean-Howard on Sat, Jul 18, 2009 at 12:54:46 from 90.201.147.157

Great running, love the new picture Pink suits you both

Hope you break that 38 min barrier its proper awesome when you break a barrier good Luck

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