Today I met up with a new running buddy, Rich C. He is from Spanish Fork and has been in my age division for the past 2 years but he is now 35 and is no longer in my division thank goodness because he is a fast runner. WE have talked via email, blog and facebook but have never hooked up for a run until now. We met at bishops corner and ran through the river bottoms and then up to Harry's Hill and then back to bishops corner. It was a cold morning, i know that when I was driving to meet Rich my truck was registering 3-4 degrees. When we hit the top of Harry's it was actually warmer up top than it was in the River Bottoms. It was a great run we had a ton to chat about and it seemed to fly by. I look forward to running with him more, especially this summer. ave pace 7:40 Rich has signed up for the blog so if you see him on the blog make sure and tell him hi.
|