Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!
Personal:
I have been married for 14 years, I have 3 boys and 1 beautiful little girl!
IT was frigid this morning. I ran up to the mailboxes and back home. It finally warmed up after mile 2, and then it got kind of hot. Legs can still feel the marathon from 2 weeks ago.