Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!
Personal:
I have been married for 14 years, I have 3 boys and 1 beautiful little girl!
Went to the gym tonight and rode the spin bike for 7 miles and then ran 3.1 miles on the treadmill. Nothing to great, but I do have a hard workout tomorrow so I really wasn't going to push things at all.
Weight: 0.00
Comments
From Burt on Thu, Jan 06, 2011 at 00:42:49 from 72.223.84.236
That's a special feeling Lloyd.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.