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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.003.000.000.000.000.000.008.00

You know that it is bad when you have to set the alarm to get out of bed and go running at 7:00 am.  Well it went off and I still almost didn't get out of bed.  I finally managed to get out of the house.  I ran my normal 8 mile route with Harry's Hill thrown in the mix!!  I ran the last 3 miles between 6:32 and 6:17.  Felt good, but still needing to loose some major weight!

Weight: 0.00
Comments
From Kelliebarney on Mon, Mar 01, 2010 at 16:17:19 from 99.132.184.133

Seriously I love that an easy workout for you includes a 6:17 mile.

From Marathon Dreamer on Mon, Mar 01, 2010 at 19:49:09 from 200.52.168.5

Nice pace those last 3 miles!! Way to keep it fast!!!

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