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Member Since:

Apr 21, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1st Marathon EVER - St. George 2007 3:10:25

Hobble Creek Half Aug 2009 1:16:10

Payson Onion Days 10k Sept 1st 36:50

St George Marathon 2009 - 2:49:14


Short-Term Running Goals:

Break 17:30 in a 5k

Break 36:00 in 10k

Run and have fun doing it!!!

Long-Term Running Goals:

Stay healthy so that I can run long into my life! Try and get faster on shorter miles this winter. Try and focus on having fun with running and helping other people along the way!

Personal:

I have been married for 14 years, I have 3 boys and 1 beautiful little girl!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 29, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.750.000.000.250.000.000.005.00

Ran down to the track in Salem, so that my son could practice the 400 M run for his track meet in May.  He did an awesome job.  First attempt 1:59, 2nd 1:50, 3rd 1:40 and then the last one he raced his mom and he whooped her....1:34.  I was amazed at how well he did.  I ran one for fun and came in at 1:09.  It was a fun family Home Evening.

Weight: 0.00
Comments
From kellies on Wed, Mar 31, 2010 at 14:42:24 from 67.199.181.245

Yes it was!! Thanks for all that you do hun~

From Dustin on Wed, Mar 31, 2010 at 15:01:21 from 204.113.48.77

Is that the best you can do is 400m splits? Come on I need to know every 25m. That is cool your son is training for a race. Just have to brag my son Jordan can almost dunk now on a 10ft, and he is still in 8th grade. Hope all is well.

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