Scheduled showed a 60 min run today. Left the house about 8:40 and decided that I would run in shorts because it was 37 outside. Its not very often that you can run in shorts on New Years Eve. It was a good idea until I started running. It got a bit chilly but by the time I hit Zephyr road the sun popped out from behind loafer and it was a warm welcome to my legs. I know that I wouldn't hit 8 miles today because I'm not suppose to run real fast, though it was kind of tempting to round up to 8 miles. This has been a good week of running for me, I would say the best in a long time. Body doesn't hurt at all, except my lower back is a bit tender, but I think it is just because I am getting back at it. Next week is going to be a tough week, I run everyday and do some speed on Thursday, I am so excited!!! |